THE BLOG

THE FORTITUDE PROJECT

FOR·​TI·​TUDE | STRENGTH OF MIND THAT ENABLES A PERSON TO ENCOUNTER DANGER OR BEAR PAIN OR ADVERSITY WITH COURAGE


Welcome to The Fortitude Project! I’m Sarah and I’m honored you are here. Let’s be friends and grow together, shall we?!

The Fortitude Project The Fortitude Project

MY BREASTFEEDING/PUMPING JOURNEY + ROUTINES

When I was pregnant my expectation was to breastfeed Shelton for at least the first year of his life. I had never thought about the idea of pumping or whether I would or not…I was honestly terrified to put on a pump so I kept putting it off!

After I gave birth and settled into the routine of breastfeeding, while I think it’s miraculous and absolutely LOVE that mommas are designed to nourish our babies from our own bodies, I did not enjoy that I was the only person who could feed Shelton. 

In that newborn season, I felt like feeding him was my sole purpose, which I know for many women is empowering but for me it felt isolating. 

A controversial statement I think sometimes because many argue that when we have a newborn, feeding and attending to them IS our sole purpose. 

I personally think this is different for every woman.

Read More
Spirituality, Forgiveness/Grief The Fortitude Project Spirituality, Forgiveness/Grief The Fortitude Project

PREGNANCY AFTER LOSS ANXIETY

“It doesn’t look good, there is no heartbeat.”

If you’ve ever heard any words like this at an ultrasound appointment, you know that the feeling you had in that moment is not soon forgotten…I’d say never forgotten. 

So when you get pregnant again, releasing the anxiety and nervousness that you’re going to hear those words a second time at some point along the line is an ongoing journey.

Read More
Self-Image, Relationships The Fortitude Project Self-Image, Relationships The Fortitude Project

HARMONY OVER BALANCE

I’ve never been a fan of the word balance because I find that most people live consistently out of balance based on their current focus or season. Creating a life and a schedule that excites you is more about harmony and what aligns with your values. Balance is a myth so stop beating yourself up for not having it!

Read More
Self-Image The Fortitude Project Self-Image The Fortitude Project

CULTIVATING CONFIDENCE

This reflection is about the methods and principles I have learned and applied over the years to cultivate confidence and belief in my own capabilities and qualities.

Read More
Self-Image, Spirituality The Fortitude Project Self-Image, Spirituality The Fortitude Project

SARAH’S TOP 10 FAVORITE BOOKS

Reading is a tool that can foster significant growth. Here is a compilation of my top 10 favorite growth-oriented books. These were all recommended to me by people I respect and admire, so I can’t take the credit, it’s really a list from the incredible circle of guidance that God has given me.

There are some bonuses thrown in also because it was hard to keep it to just 10!

Read More

SAY HEY TO SARAH

I would love to learn more about you and your personal journey with fortitude. Reach out to me with any questions or personal insights you want to share. We are on this Earth to help and learn from each other!

CONTACT

LET’S STAY IN TOUCH!

Submit your information below to access our email newsletter, delivering feel good content and tips to inspire your growth.